About  Me

I am a first-time mother who started motherhood on the other side of forty and then shifted focus away from my career as an educator so that I could be home to raise my son. This dream come true gives me joy beyond belief to be able to focus on my son’s development how and when I choose. Tending to my son,  being a wife and daughter, etc. means I must also put time into self-care so that I can be present, aligned, and balanced bringing my best self to all areas of my life. Yoga is how I get to my groundedness. It touches me like a magical hertz which I experience as calm through my body, then in mind and spirit. Wanting to work and stay at home I started sharing my ideas with colleagues, and the offering of my experience in health and fitness online was created!