Monday

• Manhattan Athletic Club, 48th and Lexington 11am-12pm  Core Cardio Sculpt

Wednesday

• New York Athletic Club, 58th and 7th Ave. 10-11 am Iyengar Basics
• Manhattan Athletic Club, 48th and Lexington 1-1:15  pm Abs Express Class (Pilates Private Instruction)
• Velocity Sports Performance, 58th and Lexington: Personal Training by Appointment

Thursday

• Iowa Sports, Carrnigie Park, (4th and 3rd Ave  9:00-10:00 am Hatha Basic Level 1
  
• New York Athletic Club,  58th and 7th Ave.  6:15-7:15 pm Vinyasa Level 2

Friday

• YMCA,  Park Slope, Brooklyn:  12:00-1:15 pm Vinyasa Level 2

Saturday

• New York Athletic Club,  58th and 7th Ave. 9:15-10:15 am Yoga Basics

If you would like to know more about private Weight Training, Yoga, or Pilates  instruction please contact me.